There’s always something happening at Thrive, and this month is no exception. Whether you’re a longtime member or just getting started on your fitness journey, here are a few exciting updates and reminders.

Thrive Bookings now open until end of August 2025

Please email reception@totalphysiosydney.com.au with your booking list until end of August 2025, or book online using your online booking code. Please note you MUST prompt reception to book ahead with each reminder.

Welcome Our New Physio – Starting 16th June!

We’re thrilled to welcome a new physiotherapist to the Total Physiotherapy team – And yes she is also Irish! Starting on 16th June Nóirín (Pronounced Noreen) will be available for appointments to support your recovery, injury prevention, and mobility goals. Our newest physio brings a wealth of experience and a hands-on, personalised approach to help you move and feel your best.

Read More

As we enter the month of May here’s everything you need to know, including an exciting announcement!

1. Community Physiotherapy (Home visits) We’re thrilled to announce that our physiotherapy services are expanding! Very soon, we’ll be offering community home visits – bringing high-quality, personalised physio care right to your doorstep.

This new service is designed for clients who:

• Prefer the convenience of home treatment

• Have limited mobility or transport options

• Need support in a familiar and comfortable environment

To ensure we can meet demand, we’re now opening a waitlist for our home visit appointments.

Interested, or know someone who would be interested in joining the waitlist?
Head to our website and fill out our waitlist form www.totalphysiosydney.com.au/communityphysio

Read More

We’ve got a lot of exciting news here at the Thrive Gym, and we’re thrilled to share all the updates with you. Here’s everything you need to know:

1. New Classes Are Here

We’re constantly looking for ways to keep your fitness journey exciting, and we’ve added some fantastic new classes to our schedule:

9:30am Prime Movers Level 2 on Wednesdays

7:45pm Thrive Strength+ on Tuesdays

2pm Thrive Yoga on Fridays

2. Reminder of Our Cancellation Policy

Read More

We wanted to take this opportunity to announce some exciting updates at Thrive Gym coming this month.

Due to outstanding demand for Prime Movers Level 2 from 19th March 2025 we are opening a new Wednesday class 09:30am-10:15am.
This class will then be available Monday - Friday for our over 50s members.

Thrive Strength now has increased capacity allowing up to 8 participants in each class. Tuesday Thrive Strength 7:30am & 8:15am remain at 6 participants with Aideen. We have also opened a new 7:45pm Thrive Strength class with Stuart on Tuesdays starting next week 18th March 2025 (max 6 participants).

Read More