Our Wellness & Rehab Coordinator

At Total Physio we believe in collaborative care. Aideen works closely with our Physiotherapists to support our clients to get the best results.

Aideen Whitford

Wellness & Rehabilitation Coordinator | Diversional Therapist

Aideen is a Diversional Therapist with a strong interest in health, wellbeing, nutrition and helping clients stay active, engaged and connected. She brings a warm, supportive and practical approach to her work, creating enjoyable programs that support each person’s physical, social and emotional wellbeing. Aideen is a EQF Level 4 Certified Personal Trainer (Equivalent to AQF Level 4 under the Australian Qualifications Framework)

Originally from Cork, Ireland, Aideen grew up playing soccer, basketball and swimming, which sparked her lifelong interest in health and movement. She believes wellbeing is multi-faceted and takes a holistic approach to supporting clients, helping them build confidence, routine and enjoyment in staying active.

Aideen leads Thrive Strength, Prime Movers, Osteoblast and is involved in our Rehab classes throughout the week. She has played a key role in developing the Thrive Strength Program into one of our most popular offerings.

You can book a Strength Assessment with Aideen to discuss your goals and develop a more tailored plan. She also offers semi-private 2:1 and 3:1 sessions for clients who would like more personalised support.