Saturday Class Update + New team Member

We are excited to announce that we have had the opportunity to bring highly qualified instructor, Victoire de Polignac, into our Thrive team. Victoire is a French Sports Physiotherapist and Advanced Yoga instructor, having completed her training in Bali, France and India. While in Australia, Victoire is dedicating herself to providing Yoga and Pilates classes to enable people to reach their potential.

Victoire will deliver our Saturday morning classes. Initially, these will be Mat classes where she will marry components of Yoga and Pilates to deliver a dynamic class that builds Strength, Stability and Mobility. Over the coming weeks, this will transition back to our regular 2 x morning Reformer and 2 x morning Mat classes where Victoire will continue to challenge these components. For those that have been performing our Saturday morning Reformer classes, the Mat classes will continue to build on what you have been working on in class, while providing a different stimulus that can accelerate your progress. This period of Mat training will set you in good stead for when we resume Reformer in the coming weeks.

As Victoire settles into the team, you will find her offering more Pilates and Yoga classes throughout the week. Feel free to chat to her if you have any ideas as to what we can bring into our offerings.

The Saturday morning class times will remain the same, it is just that they will be in Mat format over the coming weeks. The times are:
7:15am; 8:00am; 9:00am and 9:45am